Frozen yogurt bites....almost like dippin dots!

Put the yogurt drops on a cookie sheet then put it in the freezer for about an hour. Healthy snack d-o-m-i: yogurt drops! Spoon flavored yogurt into a plastic bag. Squeeze dots onto cookie sheet and place in freezer. They’ll be ready in about an hour!

Greek Yogurt Pancakes - weight watchers friendly

**(Mix the egg into the yogurt. In a separate bowl, mix cup flour + 1 teaspoon baking soda.)Blueberry Greek Yogurt Pancakes - a quick and easy, healthy pancake choice for breakfast. points and nutritional information included.

Breakfast Ham Cups

Breakfast Ham & egg Cups To make this a Keto breakfast, I'll forgo the hash browns, use regular vs. reduced fat cheese, and ham that hasn't been sugar cured. Kirkland brand deli ham has no carbs!

Smoky Corn Chowder with Shrimp

Smoky Corn Chowder with Shrimp Recipe / Bev Cooks - made this the other night. double the recipe!

Crock Pot Chicken Terriyaki: 1lb chicken (sliced, cubed or however), 1c chicken broth, 1/2c terriyaki or soy sauce, 1/3c brown sugar, 3minced garlic cloves

Crock Pot Chicken Teriyaki chicken (sliced, cubed or however) chicken broth Teriyaki or soy sauce ( with or without sesame seeds) brown sugar 3 minced garlic cloves Corn Starch Directions: Cook on high for 4 to 6 hours or low 6 to 8 hours.

Weight Watchers - Crispy Sweet Potato Fries

Crispy Sweet Potato Fries (Weight Watchers)

Weight Watchers - Crispy Sweet Potato Fries Preheat oven to Cut potatoes into inch wedges. Toss with 1 tblsp oil ? tsp pepper in med bowl. Arrange in a single layer on a nonstickbaking sheet. Bake turning once until browned/crisp about 35 min.

Baked General Tso's Chicken

Low Fat Baked General Tso Chicken - Rock Recipes -The Best Food & Photos from my St. I'm going to try ground rice cereal in place of the flour for dredging the chicken to make it gluten free

Healthier Recipe for Sesame Chicken

Lighter Sesame Chicken

Say "open sesame" to a chinese-restaurant classic that's no longer a guilty pleasure. our chicken is sauteed in a little oil instead of deep fried. the less-sweet sauce has fewer calories than a standard recipe, and, nutritionally, brown rice beats white.

This super thick, creamy Healthy Peanut Butter, Banana, & Honey Milkshake uses flaxseed & cinnamon

This super thick, creamy Healthy Peanut Butter, Banana, & Honey Milkshake uses flaxseed & cinnamon.probably won't use the apple cider vinegar, but the rest sounds yummy!