Karen Pursglove

Karen Pursglove

Karen Pursglove
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The 60 Best Ab Workouts You Can Do From Home Pictures, Photos, and Images for Facebook, Tumblr, Pinterest, and Twitter

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big part of my life

big part of my life

6 Foods That Could Speed Up Your Metabolism | Bustle

"Metabolism" is one of those scientific turned pop-sciencey words that is often misused and misunderstood. We hear a lot about what speeds it up and slows it down, usually in the context of activities and techniques that supposedly propel weight loss

ab workouts

Flatten Your Belly with This Killer Ab Workout – Get a tight stomach in just six weeks without doing a single crunch. Flatten Your Belly with This Killer Ab Workout…

The Best Foam Roller Exercises

I just got a foam roller, and I am hooked. Looking for useful foam rolling excersises! ~ The Best Foam Roller Exercises - Start rolling your way to more relaxed muscles, reduced pain and injuries and an array of other health benefits.