Karen Smith
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Tone It Up: How to Bounce Back During the Holidays

Cora Keegan by Frida Marklund for Fashion Gone Rogue sporting a chic vintage updo. Would have to take it down a notch or three, but I love the big, fluffy bun with ends tucked under a ribbon.

The benefits of yoga are yet to be measured completely but it is a proven technique that gives you strength, mental health, agility, flexibility. Here are 26 amazing yoga benefits for you.

There aren't enough words to describe the benefits of yoga, but this guide shows 26 facts that will make you love yoga!