Red Lentil, Chickpea and Chilli Soup. Come home to a warming bowlful of this filling, low-fat soup.
Italian Beef Stew - An easy, superhealthy stew full of vitamin C
Mexican Chicken Stew Bring a touch of Mexican flavour to your midweek meal with this low-fat, one-pan supper (can be done in a slow cooker / crockpot)
MINCED BEEF & SWEET POTATO STEW thrifty lean mince makes a great base for a hearty family casserole - serve this one-pot with seasonal greens
Veggie breakfast bakes recipe - Recipes - BBC Good Food ( Like a Garden.
Hearty Porcini & Chestnut Mushroom soup with Carrots and Barley
Prawn & tomato stew with gremolata topping recipe - Recipes - BBC Good Food
Bean & Pepper Chilli Recipe on Yummly.