Kashif Nowman
More ideas from Kashif
My husband and I have been trying to drop a few pounds. We we get older... man it is getting harder drop the weight. However... I know it IS possible AND you don't have to spend a fortune doing it. Here are 100 of the BEST FREE Apps for Weight loss! http://www.couponcloset.net/free-apps-for-weight-loss/

My husband and I have been trying to drop a few pounds. We we get older... man it is getting harder drop the weight. However... I know it IS possible AND you don't have to spend a fortune doing it. Here are 100 of the BEST FREE Apps for Weight loss! http://www.couponcloset.net/free-apps-for-weight-loss/

Best Recipes to Lose Weight. Losing weight is about eating right and working out. Try out some of these great weight loss recipes. #recipes #weightloss

Best Recipes to Lose Weight. Losing weight is about eating right and working out. Try out some of these great weight loss recipes. #recipes #weightloss

- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…

- Awesome Transformation by @cristinadown96 - I wasn't always heavy but slowly gained weight after high school over the years. Next thing you know, I'm weighing 245 lbs and my blood pressure was through the roof. My doctor wanted to prescribe me blood pressure medication but I insisted that I try regulating my pressure by getting healthy before going to that extreme. My desire to live a long, healthy life fueled me to completely change my eating habits and get off my butt! I lost just about…

I had found the holy grail of weight loss - The Venus Factor. I called up John (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.

I had found the holy grail of weight loss - The Venus Factor. I called up John (the creator of the diet) and thanked him personally. He was glad to hear my success story and asked for me to email him some before and after photos so he could put them on the site.