Kasia Nowicka

Kasia Nowicka

9 followers
·
28 followers
colchester
Kasia Nowicka
More ideas from Kasia
Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats than anything found in a restaurant. Your new favourite salmon recipe includes pan fried AND oven baked methods! | cafedelites.com

Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats than anything found in a restaurant. Your new favourite salmon recipe includes pan fried AND oven baked methods! | cafedelites.com

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now! #yogalifestyle #yoga #yogainspiration

Stretch Your Chest + Open Your Shoulders Yoga Sequence - Pin now, start stretching + opening your body now! #yogalifestyle #yoga #yogainspiration

Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and productive day. http://www.spotebi.com/yoga-sequences/morning-energizer/ #totalbodytransformation

Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and pro

Working out isn’t just for ripped abs, toned arms, and a killer butt. It’s also very important to practice good posture and do routines that help maintain your spine flexible and strong. ‍♀️ It isn't a sexy sell but once you start seeing how good it feels to have a flexible spine, rest assured, you will be hooked! Link to this #YogaFlow in the bio @spotebi #yoga #healthylifestyle #wellness #healthy #happy #fit

Working out isn’t just for ripped abs, toned arms, and a killer butt. It’s also very important to practice good posture and do routines that help maintain your spine flexible and strong. ‍♀️ It isn't a sexy sell but once you start seeing how good it feels to have a flexible spine, rest assured, you will be hooked! Link to this #YogaFlow in the bio @spotebi #yoga #healthylifestyle #wellness #healthy #happy #fit

Try this NEW 14-minute gentle #yoga flow to increase your metabolism, strengthen the body and boost your calorie burn!!! Click here to access the complete flow + interval timer https://www.spotebi.com/yoga-sequences/weight-loss-flow/ Let’s do this team! @spotebi

Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind!