I gotta admit that when we saw how awesome these tall planters turned out that I got weirdly possessive and didn't want to share the plans. I think it has to do with the fact that other people online are always claiming "HEY THAT's MINE!
Low-Carb Ham and Cauliflower Casserole au Gratin is the perfect definition of Low-Carb Comfort Food! This delicious casserole is also gluten-free and South Beach Diet friendly. [found on KalynsKitchen (Paleo Pork Comfort Foods)
Creamy Spinach Stuffed Salmon in garlic butter is a new delicious way to enjoy salmon! Filled with cream cheese, spinach, parmesan cheese and garlic, this salmon beats than anything found in a restaurant. Your new favourite salmon recipe includes pan fried AND oven baked methods! | cafedelites.com
Strengthen your whole body, reduce stress and boost your calorie burn at home with this strength and cardio bodyweight routine for women. If you're bored with your workouts, or just want to mix things up, this no-equipment circuit is the perfect choice!
Morning Yoga -- Stretch the entire front and back of the body, build strength and boost your energy levels with this 20 minute full body energizing flow. A morning yoga routine that gives you the amount of stretch and focus you need to have a calm and pro
Working out isn’t just for ripped abs, toned arms, and a killer butt. It’s also very important to practice good posture and do routines that help maintain your spine flexible and strong. ♀️ It isn't a sexy sell but once you start seeing how good it feels to have a flexible spine, rest assured, you will be hooked! Link to this #YogaFlow in the bio @spotebi #yoga #healthylifestyle #wellness #healthy #happy #fit
Beat insomnia and boost relaxation with our bedtime essential flow. A 12 minute yoga sequence perfect to soothe your mind and body before bed. Put on your coziest PJs, grab a cup of chamomile tea and unwind!