an image with the quote when underfeded, whether from a self imposed diet or salvation, you will obese about food
Food Obsession Quote
Dieting is 'food deprivation'. When we go on a diet, we choose to deprive ourselves of one of the most important aspects of being human: finding pleasure and satisfaction in food. There is a reason we love to eat: food gives us energy and provides nourishment so that our bodies can function as they are designed to - both physically and mentally. We cannot separate our body from our brain - they/we are one whole being. When you cut back on food and eat less than your body wants you to eat, you will think about food, more and more, until it becomes an obsession and it's all you think about. There is only one way to stop this from happening - stop depriving yourself of food and learn to listen to your body. You already know that dieting doesn't work. Isn't it time to do something different?