Kate Belmore
More ideas from Kate
[INFOGRAPHIC] 12 Tips On Staying Inspired

Healthy Living quotes to stay motivated to live well. How to start living a healthy lifestyle. Keeping motivated to live a healthy lifestyle. Tips to keep your healthy living goals on track.

Positive self-talk. On the way to overcoming negative thinking. (Infographic only) [[many is the time I have had to slow down, stop, and ask, "What is it I need? What is it that I want?" and when I can answer neither question, that's when I know I'm in trouble ...]]

This infographic displays how negative thinking can be changed by using positive self-talk to more positive thinking. This will result in feeling bett

What Happens When Your Brain Doesn't Sleep? #infographic

Research has found that sleep deprivation can have a detrimental effect on your brain function, writes Theresa Fisher. Pinpointing parts of the brain and how sleep deprivation effects.