Quick and Easy Overnight Oats Recipes  - Meal Shakes with CHIA seeds --> http://cocolaid.com

Easy Overnight Oats Recipes

Honey Sriracha Chicken – crazy delicious chicken with honey sriracha marinade. Make it on a skillet, bake or grill for dinner tonight | rasamalaysia.com

Honey Sriracha Chicken

Slimming Eats Chicken Fried Rice - gluten free, dairy free, Slimming World and Weight Watchers friendly

Chicken Fried Rice

mugshot-syn-values

Not all of the Mug shots are free! Check your syn values with this handy graphic, featuring the full range of noodle, rice and pasta mug shots.

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