Dinner Tonight: Fresh, Filling Meals Under 500 Calories

Lose Weight With These 50+ Meals Under 500 Calories

Satisfying, healthy meals all under 500 calories. Just learned that cals is not really a feasible meal plan when working out.

Ten-minute king prawn curry

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Prawn curry, serves 2 cals) 2 tbsp medium or hot curry paste (Patak’s…

Ten-minute king prawn curry

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Prawn curry, serves 2 cals) 2 tbsp medium or hot curry paste (Patak’s…

21 Healthy, Filling Meals Under 500 Calories

Lose Weight With These 50+ Meals Under 500 Calories

21 Healthy, Filling Meals Under 500 Calories (pay special attention to the sweet potato burgers and quinoa/cabbage dish--those sound really good.

In Portugal this braise would be served with fried potatoes or rice, but it goes just as well with a pillow of buttery mash

Portuguese braised steak & onions

Portuguese braised steak & onions recipe - pass me the mash.

Broccoli Salad With Creamy Feta Dressing

Broccoli Salad With Creamy Feta Dressing

Broccoli Salad with Creamy Feta Dressing. If you don't like yogurt use mayo. Finely chopped raw broccoli is tender and mild--here it's tossed with a creamy dressing, meaty chickpeas and sweet bell pepper.

Tinned Tomatoes: 5:2 Diet - Savoury Cauliflower Rice = 137 calories

Savoury Cauliflower Rice

Diet - Savoury Cauliflower Rice = 137 calories for a massive bowlful

Easy 5:2 Fast Day Recipe: Chinese Garlic,Ginger & Honey Chicken with Noodles (200 Calories)

Chinese Garlic,Ginger & Honey Chicken (5:2)

Easy Diet recipe, Chinese Garlic,Ginger & Honey Chicken with Noodles - 200 Calories!

Monkfish curry

Mimi Spencer's 5:2 Fast Diet: Fish & seafood

Diet - Monkfish curry (scroll well down).

Spoil your family with meltingly tender braised beef, that won't break the bank

Rich braised beef with melting onions

Rich braised beef with melting onions recipe - Recipes - BBC Good Food

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500 calorie meal plans for 5:2 diet

500 calorie meal plans for the diet – Woman Magazine

O'Kelly Salmon Fillet from the Fast Diet Recipe Book, the tomatoes and lemons make a wonderful juice to spoon over the fish. 318 kcals. Salmon is high in protein, vitamin D and omega-3 fatty acids! https://www.facebook.com/photo.php?fbid=382567698526095=0684eb817b

O'Kelly Salmon Fillet from the Fast Diet Recipe Book, the tomatoes and lemons make a wonderful juice to spoon over the fish. Salmon is high in protein, vitamin D and fatty acids! My favourite fasting day dinner!

BBC - Food - Recipes : Chicken and vegetable balti

Chicken and vegetable balti

Try this chicken and vegetable balti for a healthy curry that is quick and easy to prepare.As part of an Intermittent diet plan, 1 serving of your 3 daily low-fat dairy of your 6 daily vegetable portionsThis meal provides 341 kcal per portion.

Chilli soy salmon with wok-fried noodles main image

Chilli soy salmon with wok-fried noodles

This speedy Asian meal is a tasty combination of chilli soy salmon with wok-fried noodles

Quick & Easy Recipe: Quinoa-Stuffed Peppers - JillianMichaels.com

Salsa Chicken Quinoa is a simple, tasty, and extremely healthy high protein meal. This recipe take no time to prepare and will not disappoint on taste!

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