Katie Daly

Katie Daly

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Katie Daly
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Anti-inflammatory foods, weight loss, and an alkaline smoothie recipe

Anti-inflammatory foods, weight loss, and an alkaline smoothie 1 (packed) cup spinach 1 (packed) cup parsley 1 apple 5 ribs celery 1 large cucumber 2 medium avocados (if you have a blentec use the seeds as well) 2 Tbsp coconut oil juice from 1 lime