This target booty workout uses a resistance band for the ultimate backside shaper. Lift and tone your booty with this 15 minute, at home workout - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!
Yoga Fitness Flow - Looking for a new way to transport your workout? Try these fit moves to get that booty burning and hip extensors firing. Take this workout with you anywhere, using just a simple resistance band.
This 15-minute resistance band triceps workout tones and tightens the muscles at the back of the upper arm. Get the full workout here: http://paleo.co/RBtricepsworkout