Katy Bryan

Katy Bryan

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175 followers
Katy Bryan
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Blood oranges, cabbage, rhubarb, mango, bok choy and more...Have you been taking advantage of winter's bountiful food offerings? It's not too late to fight the cold and flu with the season's most nutritious produce. Winter produce infographic

Natural plant based diet: Guide to health benefits of bananas blood oranges cabbage rhubarb mango artichokes bok choy (Chinese cabbage) brussell sprouts turnips and watercress; and how to incorporate them into your diet.