Katy Steele
More ideas from Katy
I consider this dessert to be one of the most romantic ones out there. Might be because it takes me back to the approaching summer evening in France and the dinner with candles. Hopefully, you can conjure up the same image. Why not help yourself with a nice glass of French wine? #lowcarb #keto #lchf #ketosis

creme brulee 2 cups heavy cream 5 egg yolks 6 tbsp erythritol (I used Sukrin) 1 pinch salt 1 vanilla bean (whole) 3 tbsp erythritol (powdered)

Meatball and mozzarella pan bake - This easy meatball and mozzarella pan bake is a one-pot that will please everyone. You can't plate this up politely, so just put it in the middle of the table.

Try our meatball and mozzarella pan bake. This easy meatball recipe is an Italian meatball recipe that will please everyone. Try our recipe for meatballs with mozzarella

Smothered Chicken w/Mushrooms and Spinach -- perfect dinner...low carbs!Chicken with sautéed mushrooms and creamed spinach - a full meal! If you get everything prepped ahead of time, this...

Chicken Breasts stay super moist smothered under Mushrooms, Spinach and Cheese in this delicious Cheesy Spinach and Mushroom Smothered Chicken. It uses just a handful of ingredients and is ready in less than 30 minutes.

This Keto Diet Plan was made specifically for people who are just too busy to make elaborate meals and need to track everything. This meal plan is custom made for each person that orders. So everything is done for you. Quick Easy Meals with Variety. No Guessing. Lose Weight Fast. Feel Great! Read the reviews and learn more. #Diet

This Keto Diet Plan was made specifically for people who are just too busy to make elaborate meals and need to track everything. This meal plan is custom made for each person that orders. So everything is done for you. Quick Easy Meals with Variety. No Gu

40 Low Carb Snacks

No to carrots, hummus, yogurt, edamame. Otherwise most are good choices. - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

No carb bread replacement...this is going to make this diet easier. I've been dying.

Oopsie cloud bread - tried and liked. Use cream cheese, cottage cheese or Greek yoghurt. Can use cream of tartar instead of baking powder. Psyllium husk a good addition. Whip whites til stiff.