Kay Wilkes
More ideas from Kay
Love this short series for toning the thighs and lifting the booty!

Also known as a wide squat, this position targets the lower glutes as well as the inner thighs — and that's why we love it so. Begin in a wide stance with your legs turned out and your toes pointed outward. With your hands at your chest,

The Ultimate Upper-Thigh Workout in Only 6 Minutes!

The Ultimate Upper-Thigh Workout Tone any jiggly bits hiding under your leggings with this six-minute legs, hips, and butt workout. It'll work your upper thighs from all angles so you look good from all angles!