Kay Houghton
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Weight gainer shakes help you consume more calories when you aren't getting enough from your usual diet. With the right ingredients, a single shake could boost your day's intake by around 4,000 calories. If you frequently engage in high-intensity exercise or are severely underweight, adding a high-calorie weight gainer shake could be just what you...

Weight gainer shakes help you consume more calories when you aren't getting enough from your usual diet. With the right ingredients, a single shake could boost your day's intake by around calories. If you frequently engage in high-intensity exercise

Instructions and samples for setting up a game virtually guaranteed to keep kids occupied - and give parents as much free time as they want! #kids #rainyday #partygame

Instructions and samples for setting up a spy scavenger hunt game virtually guaranteed to keep kids occupied - and give parents as much free time as they want!

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this yoga workout for beginners if a FABULOUS place to start!

Chicken Parmesan Zucchini Boats - stuffed zucchini filled with chicken, pasta sauce, mozzarella, and parmesan cheese. #dinner

Chicken Parmesan Zucchini Boats - stuffed zucchini filled with chicken, pasta sauce, mozzarella, and parmesan cheese. (use low carb pasta sauce)

Close up of this amazingly luscious dimensional rose gold with coral and peach tones. Her color will eventually fade out to a gorgeous light pearly blonde. Who's next? Let's play with coral tones !! #hairbylarisalove

Next for Erica put in my hair Close up of this amazingly luscious dimensional rose gold with coral and peach tones. Her color will eventually fade out to a gorgeous light pearly blonde. Let's play with coral tones !

What do you think about painting doors dark colors? I like this one with the white shiplap walls.

What do you think about painting doors dark colors? I like this one with the white shiplap walls. Also love the design of this for our entry way