Kay Houghton
More ideas from Kay
Weight gainer shakes help you consume more calories when you aren't getting enough from your usual diet. With the right ingredients, a single shake could boost your day's intake by around 4,000 calories. If you frequently engage in high-intensity exercise or are severely underweight, adding a high-calorie weight gainer shake could be just what you...

Weight gainer shakes help you consume more calories when you aren't getting enough from your usual diet. With the right ingredients, a single shake could boost your day's intake by around 4,000 calories. If you frequently engage in high-intensity exercise or are severely underweight, adding a high-calorie weight gainer shake could be just what you...

Instructions and samples for setting up a game virtually guaranteed to keep kids occupied - and give parents as much free time as they want! #kids #rainyday #partygame

Instructions and samples for setting up a game virtually guaranteed to keep kids occupied - and give parents as much free time as they want! #kids #rainyday #partygame

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!

If you're looking for a way to build your core body strength and posture while also reducing your stress levels, but don't know the first thing about yoga, relaxation, or meditation, this 20-minute yoga workout for beginners if a FABULOUS place to start!

Chicken Parmesan Zucchini Boats - stuffed zucchini filled with chicken, pasta sauce, mozzarella, and parmesan cheese. #dinner

Chicken Parmesan Zucchini Boats - stuffed zucchini filled with chicken, pasta sauce, mozzarella, and parmesan cheese. #dinner

Close up of this amazingly luscious dimensional rose gold with coral and peach tones. Her color will eventually fade out to a gorgeous light pearly blonde. Who's next? Let's play with coral tones !! #hairbylarisalove

Close up of this amazingly luscious dimensional rose gold with coral and peach tones. Her color will eventually fade out to a gorgeous light pearly blonde. Who's next? Let's play with coral tones !! #hairbylarisalove

Small Entry? Great Ideas! • Creative DIY entry decorating ideas for your small space!

Small Entry? Great Ideas! • Creative DIY entry decorating ideas for your small space!