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Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes

Syn Free KFC style Chicken ~ Slimming World - Slimming World Recipes. Next time I will dip the chicken breast fillets in the egg and then the cous cous instead

Slimming world: Crispy Chilli Beef

Crispy Chilli Beef - 7 syns for the whole lot - serves 3 2 syns for the cornflour. The rest is free.

Syn Free Shepherds Pie Jacket Potatoes - Slimming World - Syn Free - Jacket…

Syn Free Shepherds Pie Jacket Potatoes

Slimming Eats Syn Free Chip Shop Curry Sauce - gluten free, dairy free, vegetarian, paleo, Whole30, Slimming World, Weight Watchers, friendly

1 large onion, chopped 1 leek, finely chopped diced butternut squash 3 cloves of garlic crushed tsp of fresh ginger 1 tbs of curry powder 1 tablespoon of soy sauce (or tamari or coconut aminos) cups of chicken or vegetable stock salt and black pepper