Karen Scaife
More ideas from Karen
You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple 30-minute high energy bodyweight workout. Click through to http://jillconyers.com to download the workout and Exercise Index. Pin it now and workout later. @jillconyers

You don't need a gym membership to sculpt a great body. You don't even need equipment. Tone your arms, legs, and abs and burn fat with this super simple high energy bodyweight workout. Click through to . Pin it now and workout later.

What Is Elf On The Shelf? 15 Ideas For The First Day Back | Huffington Post

Love the Elf on the Shelf Christmas tradition but need ideas? Amp up your Elf on the Shelf game with these fun ideas that you and your children will love!