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Extra Lean Turkey Kebabs (On Skewers) (High Protein/Low Fat) Recipe

For the carb and fat conscious, this is a simple yet very tasty recipe I've come up with. Low in carbs considering the size of each skewer/serving. Also very high in protein so an added bonus if you're bodybuilding.

In 15 minutes or less you can make this delicious alternative to fried rice. A versatile recipe, you can add your favorite meat (esp. left-over ones), veggies a Healthy Side Dishes, Vegetable Side Dishes, Side Dish Recipes, Vegetable Recipes, Low Carb Recipes, Dinner Recipes, Cooking Recipes, Healthy Recipes, Meal Recipes

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Cauliflower Fried Rice - Manila Spoon

In 15 minutes or less you can make this delicious alternative to fried rice - cauliflower fried rice. A versatile recipe, you can add your favorite meat (esp. left-over ones), veggies and adjust the taste to your liking!

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Midweek meal: Creamy steak and spinach recipe

Creamy steak and spinach recipe, from the Body Coach Lean in 15, cooked by Year of the Yes

Not sure what to call these? Are they turkey burgers with sweet potato or sweet potato hash browns with Turkey mince? Either way that are a wicked post workout refuel meal and taste banging Give them a go! Bodycoach Recipes, Joe Wicks Recipes, Lean Recipes, Burger Recipes, Recipies, Healthy Snacks, Healthy Eating, Healthy Recipes, Sweet Potato Hash Browns

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Joe Wicks on Instagram: “Try these sweet potato Turkey burgers #Leanin15 😍🙌🏼 #PoturkeyBurgers”

4,241 Likes, 512 Comments - Joe Wicks (@thebodycoach) on Instagram: “Try these sweet potato Turkey burgers #Leanin15 😍🙌🏼 #PoturkeyBurgers”

Cauliflower and cheese bake Ingredients 1 small cauliflower 2 eggs, beaten fat-free natural yogurt 1 tbsp dried onions 2 tbsp freshly chopped parsley reduced fat cheddar cheese, grated Pinch of mustard powder Method Preheat the oven to Slimming World Menu, Slimming World Recipes Syn Free, Healthy Eating Recipes, Veggie Recipes, Cooking Recipes, Syn Free Food, Sliming World, Sw Meals, Natural Yogurt

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Creamy coco-nut chicken noodles This is a right sexy combo. The creamyness of dish is hard to explain. Go & try it out and let me know what you think! Bodycoach Recipes, Joe Wicks Recipes, Allergy Free Recipes, Cooking Recipes, Joe Wicks Lean In 15, Chicken Noodles, Healthy Eating Recipes, Healthy Dinners, Healthy Food

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Joe Wicks on Instagram: “Creamy coco-nut chicken noodles #leanin15 #nutty #bastard #food 😝😋 This is a right sexy combo. The creamyness of dish is hard to explain.…”

177 Likes, 49 Comments - Joe Wicks (@thebodycoach) on Instagram: “Creamy coco-nut chicken noodles #leanin15 #nutty #bastard #food 😝😋 This is a right sexy combo. The…”

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Lean lentil burger with portobello mushroom

Here's one for the veggies. Hold tight for this lentil burger with portobello mushrooms. It's well nawwwty. Give it a try and let me know what you think ...

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7 Lean Winners That Are Absolutely Smashing Their Food Prep

Planning your workouts and preparing your meals is essential for burning fat and for hitting your health and fitness goals. Here's some inspiration from a few of the lean winners who are prepping like absolute bosses.

2 large old bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. 2 large bananas 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you'd like. Then for 15 mins. Just Desserts, Delicious Desserts, Dessert Recipes, Yummy Food, Diabetic Desserts, Diabetic Recipes, Dessert Ideas, 2 Ingredient Cookies, 2 Ingredient Desserts

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2 ingredient cookies - plus the mix-ins of your choice! — The Burlap Bag

2 large old bananas, 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then Bake for 15 mins. THAT’S IT!

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Joe Wicks on Instagram: “Wow try this sweet potato chicken burger with avocado, feta cheese and corn on the cob! 🔥💪😍 It's #Leanin15 #BurgerMe 🍔 #Decent”

3,209 Likes, 558 Comments - Joe Wicks (@thebodycoach) on Instagram: “Wow try this sweet potato chicken burger with avocado, feta cheese and corn on the cob! 🔥💪😍 It's…”

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Joe Wicks on Instagram: “Chicken pesto & mozzarella with sweet potato wedges and Avocado & sweet chilli dip! 🔥👌#leanin15 #Bangin #teamlean2014 #90daysssplan…”

238 Likes, 63 Comments - Joe Wicks (@thebodycoach) on Instagram: “Chicken pesto & mozzarella with sweet potato wedges and Avocado & sweet chilli dip! 🔥👌#leanin15…”

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Joe Wicks’s Instagram post: “Chicken panini #LeanInFifteeny 😉 #leanin15 #lunch #foodie #teamlean2014 #thebodycoach #food #paniniMe👌”

172 Likes, 14 Comments - Joe Wicks (@thebodycoach) on Instagram: “Chicken panini #LeanInFifteeny 😉 #leanin15 #lunch #foodie #teamlean2014 #thebodycoach #food…”

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Instagram post by Joe Wicks #Leanin15 • Mar 8, 2015 at 3:54pm UTC

2,812 Likes, 378 Comments - Joe Wicks #Leanin15 (@thebodycoach) on Instagram: “Try this oat covered chicken with sweet potatay & mange toooooout #leanin15 😍 🙌 Cooked in…”

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Cajun Chicken Salad

Joe Wicks on Instagram: “Cajun chicken salad with avocado, feta cheese, jalapeño and Dijon mustard dressing! Cooked in @lucybeecoconut 👌 #leanin15”

321 Likes, 24 Comments - Joe Wicks (@thebodycoach) on Instagram: “Cajun chicken salad with avocado, feta cheese, jalapeño and Dijon mustard dressing! Cooked in…”

WEBSTA @ thebodycoach - Oh wow 🙈 Just stuffed my balls with feta cheese and this is what happened 👌🏼😍 Give it a go. Low carb high fat stuffed meatballs with peanut butter dip and kale cooked in oil 🙌🏼 Clean Eating Recipes, Cooking Recipes, Healthy Eating, Joe Wicks Recipes, Healthy Dishes, Healthy Recipes, Body Coach, Lean Meals, Clean Eating Dinner

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Joe Wicks - mince lean, spring onion, mozzarella, salt, pepper. Tin tomatoes, basil, courgetti