Kettlebell Sport

Collection by Kettlebell Nation

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Kettlebell training and competitions

Kettlebell Nation
2 x 16 kg Half Marathon Half Snatch 400 reps This was brutal. Complete contrast to my 359 reps 32 minute set a few days ago. Kettlebell Training, Marathon, Competition, Sport, Youtube, Deporte, Marathons, Excercise, Sports

2 x 16 kg half marathon half Snatch 400 reps

2 x 16 kg Half Marathon Half Snatch 400 reps This was brutal. Last 5 minutes were painful. Complete contrast to my 359 reps 32 minute set a few days ago. Tha...

x 20 minute set 403 reps Kettlebell Training, Competition, Sport, Youtube, Deporte, Excercise, Sports, Exercise

22kg x 20 minute set 403 reps

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Organisation of Kettlebell Sport England Kettlebell Training, Health Benefits, Athlete, Competition, England, Sports, Organisation, Hs Sports, Excercise

English Kettlebell Association

Making Kettlebell Sport accessible to everyone. Promoting the fun, inclusiveness and health benefits, whilst ensuring we have the benchmarks in place to allow for the creation, development, and support of our elite athletes.

Make the transition from kettlebell exerciser to kettlebell athlete. Kettlebell sport competition is relatively new to the West. Kettlebell Training, Athletes, Competition, Success, Kettlebells, Coaches, Fitness, Tips, Sports

8 Tips for Success for Kettlebell Sport Athletes

Make the transition from kettlebell exerciser to kettlebell athlete.

IUKL World Championships Dublin A Personal perspective

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IUKL World Championships Dublin 2015. A Personal perspective

The older Gireviks are inspiring examples of what mobility, play, sport and enthusiasm can achieve. Kettlebell Training, Competition, Play, Canning, Sports, Hs Sports, Home Canning, Excercise, Sport

What We Can Learn from the Kettlebell Sport Veterans

The older Gireviks are inspiring examples of what mobility, play, sport and enthusiasm can achieve.

 2 x 24 kg x 15 reps. Kettlebell Training, Workouts, Sporty, Style, Swag, Strength Training Workouts, Gym, Workout Exercises, Work Outs
Kettlebell TrainingSwagStrength Training Workouts

Double snatch. 2 x 24 kg x 15 reps.

Set 1 of 11Reps: 15:14:13:12:11:10:9:8:7:6:5Rest periods 2 minutes then decreasing by 10 seconds each set.

Cork screw and hard style Kettlebell Training, Cork, Competition, Style, Swag, Corks

Snatch Demo

Cork screw and hard style

All with Fixometer. Cleans x 10 each side LCP x 8 Jerk x 10 Half snatch x 10 Push press x 10 Set 20 kg Sets 28 kg

Pentathlon sequence.

All with Fixometer. Cleans x 10 each side LCP x 8Jerk x 10Half snatch x 10Push press x 10Set 1: 20 kg Sets 2:3:4: 28 kgRH press a bit lame! But haven't pre...

 32 kg single switch 70 RH 64 LH total 134 reps Kettlebell Challenge, Kettlebell Training, Challenge Cup, Competition, Challenges, Exercise, Cleaning, Gym, Sports

Cleans. 32 kg single switch 70 RH 64 LH total 134 reps

For online Kettlebell challenge cup

Snatch RH x 10 Snatch LH x 10 LCJ RH x 10 LCJ LH x 10 Squat x 10 Deadlift to row x 10 Swing x 10 All 5 minute rounds 3 minute rest between rounds. Kettlebell Training, Squats, The Row, Competition, Rest, Sport, Deporte, Excercise, Sports

MetCon session.

Simple complex today. Warned up with one set 20 kg then 3 x 28 kg. Snatch RH x 10Snatch LH x 10LCJ RH x 10LCJ LH x 10Squat x 10Deadlift to row x 10Swing x 10...

Cleans x 10 Press x 10 Squat x 10 Snatch x 10 Swings x 10 Round Rounds and Conditioning Workouts, Kettlebell Training, Kettlebells, Bulgarian, Trx, Metabolism, Competition, Sport, Bags

MetCon Double Bells Session.

Cleans x 10Press x 10Squat x 10Snatch x 10Swings x 10Round 1: 16'sRounds 2:3:4 and 5, 20's

 Set one 24 kg x 6 minute set. 28 kg x 6 minute set. 5 minute rest 24 kg x 6 minute push press set. Kettlebell Training, Gym Equipment, Competition, Exercise, Sports, Ejercicio, Hs Sports, Excercise, Exercises

LCP. 28 kg x 6 minute set. 56 reps.

No Fixometer. Set one 24 kg x 6 minute set. Total 60 reps5 minute rest. 28 kg x 6 minute set. Total 56 reps. 5 minute rest24 kg x 6 minute push press set. To...

32 kg single arm jerk. One switch. RH 38 reps LH 37 reps Total 75 reps Body weight 83 kg Total poundage 2400 kg Co-efficient score Kettlebell Training, Body Weight, Season 2, Competition, Arms, Sport, Deporte, Excercise, Sports

Kettlebell online league season 2 round 1. Single arm jerk.

32 kg single arm jerk. One switch. 5 minute set. RH 38 repsLH 37 repsTotal 75 reps Body weight 83 kgTotal poundage 2400 kgCo-efficient score 28.91

OALCJ 36 kg single switch for 5 minuet set. Kettlebell Training, Competition, Basketball Court, Sporty, Style, Swag

OALCJ 36 kg single switch for 5 minute set.

BW 83 kg36 kg bell 5 minute set23 RH22 LHTotal 45 reps.