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Yoga For Your Feet: Our feet are pretty amazing. They account for 25% of the bones in our body and have over 250,000 sweat glands. They take us where we need to go and give us mobility and freedom of movement. The feet are among the first indicators of disease. For instance, ailments like nerve and circulatory disorders as well as diabetes and arthritis tend to show the first symptoms at the feet. They may become numb or have a tingling sensation.

Yoga For Your Feet: Our feet are pretty amazing. They account for 25% of the bones in our body and have over 250,000 sweat glands. They take us where we need to go and give us mobility and freedom of movement. The feet are among the first indicators of disease. For instance, ailments like nerve and circulatory disorders as well as diabetes and arthritis tend to show the first symptoms at the feet. They may become numb or have a tingling sensation.

Tarsal / Ankle Bones. Learn more about its uses and functions of our bones of the foot. http://www.learnbones.com/foot-bones-anatomy/

Tarsal / Ankle Bones. Learn more about its uses and functions of our bones of the foot. http://www.learnbones.com/foot-bones-anatomy/

The knee is a complicated hinge joint. It’s the largest joint in our body. The surface of the knees are covered in cartilage and the joint is stabilised with muscles, ligaments and tendons. The knee takes the force of our entire body weight and comes under extra strain when we walk, run or jump. Knee …

The knee is a complicated hinge joint. It’s the largest joint in our body. The surface of the knees are covered in cartilage and the joint is stabilised with muscles, ligaments and tendons. The knee takes the force of our entire body weight and comes under extra strain when we walk, run or jump. Knee …

Hyoid Bone - The hyoid is the only human bone that is attached to only muscles, not to another bone. Our hyoid is attached to tongue muscles, throat muscles, and jaw muscles. Via: biologicalexceptions.blogspot.in/2012/07/look-whos-talking.html

Hyoid Bone - The hyoid is the only human bone that is attached to only muscles, not to another bone. Our hyoid is attached to tongue muscles, throat muscles, and jaw muscles. Via: biologicalexceptions.blogspot.in/2012/07/look-whos-talking.html