Keely Pawlow
More ideas from Keely
I want a breakfast nook like this in my kitchen, only more rustic in style.

A few posts back I shared a tour of my parents Vermont farmhouse . It continues to be a work in progress.

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises.

Get rid of arm fat and tone sleek muscles with the help of these dumbbell exercises. Sculpt, tone and firm your biceps, triceps and shoulders in no time. You& be rocking cute summer tanks and halter tops before you know it.

For opening up your hips plus other helpful diagrams for exercise and healthy eating.

Having tight hips is a common problem! If you want to increase flexibility and prevent discomfort, these 8 stretches will help. I broke my leg last December and hips are a continuing problem. This helps a lot!

pinterest // ckrswim

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Repin and share if you enjoyed this killer booty workout!

This brazilian butt lift workout is designed target your glutes, developing a larger, rounder booty! Give this a go if you want a toned, sexy booty.

Garden corner with dual-purpose seating | Budget garden ideas | Garden | PHOTO GALLERY | Housetohome.co.uk

Garden corner with dual-purpose seating. This two-in-one garden seating also includes an overhead arbour. An arbour will make any garden feel special. Train plants around it for added character and choose colourful seat pads to create a comfy lounge area.

Prep these chocolate-packed, thick and creamy, brownie batter overnight protein oats in just 1 minute and wake up to dessert for breakfast! Vegan, gluten-free, so easy! Recipe: http://runningonrealfood.com/brownie-batter-overnight-protein-oats/

Prep these chocolate-packed, thick and creamy, brownie batter overnight protein oats in just 1 minute and wake up to dessert for breakfast! Vegan, gluten-free, so easy