5 moves for getting the best butt ever....uhh yeah!

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

Good workout

Sexy Legs Workout: 15 minute workout for leg and core muscular endurance. Squats, Lunges, Calf Raises Sexy Legs Workout: 15 minute workout for leg and core muscular endurance.

For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

Wake-up Workout. it's so hard for me to wake up and work out sooo early. i tried videos, just cant get the time to finish them! gonna try this next week. (daily work out)

6 Exercises For Rebuilding Your Core After Pregnancy | Breaking Muscle

This may be intended for after pregnancy, but it looks like a good core workout period! 6 Exercises For Rebuilding Your Core After Pregnancy

Spicy Tomato and Lentil Soup | Slimming Eats - Slimming World Recipes

Spicy Tomato and Lentil Soup

Slimming Eats Spicy Tomato and Lentil Soup - gluten free, dairy free, vegetarian, slimming world and Weight Watchers friendly

Chicken Singapore Noodles | Slimming Eats - Slimming World Recipes

Chicken Singapore Noodles

Slimming Eats Chicken Singapore Noodles - Slimming World and Weight Watchers friendly

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