5 moves for getting the best butt ever....uhh yeah!

7 Moves for Getting the Best Ass Ever, Demonstrated by Jen Selter

For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

For some reason we tell ourselves (or at least I do) that it's pointless for me to exercise unless I can do it for my hour long stretch at the gym. But that's so wrong! I don't have time to workout for an hour and a half at the gym in the morning, but I CAN jump out of bed and do this, and hit the gym later. YES!!!

When I first looked at this.. I was disappointed that they didn't say how to do the moves.. But if you open the web page they're all moving GIF images lol

When I first looked at this.. I was disappointed that they didn't say how to do the moves.. But if you open the web page they're all moving GIF images lol

Spicy Tomato and Lentil Soup | Slimming Eats - Slimming World Recipes

Spicy Tomato and Lentil Soup

Chicken Singapore Noodles | Slimming Eats - Slimming World Recipes

Chicken Singapore Noodles

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