This slimmer-thigh circuit made by Jessica Smith, wellness master and star of the 10 Pounds DOWN: Better Body Blast DVD will help fortify and condition your entire lower body—particularly those thighs.
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lean belly breakthrough - To stay fit, regular workout is necessary. It helps burn fat and builds muscle; this in turn keeps you fit and prevents the excess fab. 2 Minutes Ritual To Lose 1 Pound Of Belly Fat Every 72 Hours