More ideas from kellymcgowan
For a Stronger and Perkier Bum, Do This Move

Don't you love those effective moves that only take a few reps to feel the burn? Add this one to your tool belt — all you need is a resistance band, and

10 minutes - butt workouts

10 minute - butt workout More - Tap the pin if you love super heroes too! Cause guess what? you will LOVE these super hero fitness shirts!

Sexy Arms and Shoulder Resistance Band Circuit workout.

Looking to get slender toned arms for Summer? Try incorporating this interval workout using resistance bands times a week into your workout routine. Perfect for beginners and seasoned exercises alike!

Resistance Band Booty Workout: try it out and enjoy it! If you like it, repin it :-) #FastSimpleFitness

Work your booty with this awesome Resistance Band Booty Workout! Slim those thighs and lift those cheeks - all with one piece of equipment!

Lower Abs: Resistance Band Flutter Kicks

Pin for Later: Whittle Your Middle With the All-Abs Workout Lower Abs: Resistance Band Flutter Kicks