Carrot and ginger soup. One of the best things you can do to be kind to your Spleen is to eat soups. These are warming and they are very easy to digest!
Croquettes with Serrano Ham and Manchego Cheese - Martha Stewart Recipes use GF flour & breadcrumbs
Cucumber Tapas - Martha Stewart Recipes - Great appetizer idea that is easy, quick, and healthy. Filling could be adapted in a number of ways, but this presentation sure is pretty.