Keri Flaherty

Keri Flaherty

Keri Flaherty
More ideas from Keri
Looking for a way to relieve sore muscles after a long day at work or an extra-hard workout? Give these homemade bath bombs a try.It's pretty normal to have a bit of stiffness after a new or intense bout of activity, but that doesn't mean you have to be stuck with soreness ...

Make Your Own Muscle Relief Bath Bombs: Made with ingredients easily absorbed through the skin to soothe and reduce inflammation. Epsom salt (magnesium sulfate), essential oils, witch hazel, etc.

In honour of Fresher's Week, we give you 8 of the best value vegan meals in comparison to their non-vegan counterparts.

This looks gross but the other recipes look decent. "In honour of Fresher's Week, we give you 8 of the best value vegan meals in comparison to their non-vegan counterparts.

Basic Training Military Inspired HIIT Workout

lose stubborn belly fat, lose stubborn belly fat, what foods help lose belly fat - Diary of a Fit Mommy: Basic Training Military Inspired HIIT Workout

You've discovered the best home workout plan that you can use to tone up and shape up fast. This workout schedule is only 10 days which is perfect to start

Yoga Fitness Flow - Looking for a home workout plan that is easy and clear? Use this one because its the best one and it works - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Easy Condensed Milk Malt Chocolate Fudge full of Maltesers. Quick, Delicious, No Sugar Thermometers. My favourite Malteser Fudge recipe! So like, its obvious that I like Fudge. I can’t keep up with the amount of Recipes I have on my blog for it now! I have all sorts like Mars Bar Fudge, Speculoos/Biscoff Cookie Butter Fudge and Honeycomb Crunchie Fudge to name a few. Honestly, I LOVE IT. I have always based it off of a recipe from Carnation but have adapted them to make them flavoured, and…

Easy Condensed Milk Malt Chocolate Fudge full of Maltesers. Quick, Delicious, No Sugar Thermometers. My favourite Malteser Fudge recipe! So like, its obvious that I.