Kerry Simpson
More ideas from Kerry

Crush calories and incinerate fat with this 6 minute morning workout routine. Do this short yet intense workout before your morning shower to get in shape. Great for a busy weekend with no time for an intense workout

Beginner pool workout

6 Tips to Improve Your Swimming Right Now (plus this beginner-friendly pool workout!) if we can ever find a morning or afternoon to have a pool/gym "date" this looks like a fun workout!