Sam Kirsten
More ideas from Sam
Protein Cinnamon Rolls | Only 67 Calories! | Sweet & Delicious! | From @rippedrecipes

67 calories each Ripped Recipes - Protein Cinnamon Rolls - Healthy, delicious, and packed with protein. These are a perfect way to start your day!

Clean-Eating Chocolate Chip Peanut Butter Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again!

Clean-Eating Chocolate Chip Peanut Butter Oatmeal Cookies -- these skinny cookies don't taste healthy at all! You'll never need another oatmeal cookie recipe again! Pin this clean eating dessert recipe to try later.

Tribesports : Photo

Brand new - the h.t man workout (not just for men!) 3 rounds of the workout and you’ll be pushing yourself hard - plus there’s the lesser-known Spiderman push-up variation to test your coordination as well as your strength.

After burn effect high intensity circuit workout for maximizing weight loss, fat loss and muscle toning.

Brutal fat burning cardio and high intensity strength training in one. Metabolic resistance training (MRT) is a great way to mix your cardio and strength training to maximize calorie and fat burn.