A low FODMAP diet may help reduce symptoms, which will limit foods high in fructose, lactose, fructans, galactans and polyols. The low FODMAP diet is often used in those with irritable bowel syndrome (IBS).
Please don't judge me for the type of music I listen to. Not a lot of people understand things I listen to but to me its everything I've gone through. So when you judge my music your judging my life also. Just saying please don't!