High protein snack ideas

Chart of combinations of healthy complex carbs with lean protein for lunches and snacks. Chart of combinations of healthy complex carbs with lean protein for lunches and snacks.

Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

Help-yourself tuna rice salad

Help-yourself tuna rice salad - Ideal for busy households, this hearty salad keeps well in the fridge for up to three days, ready to be spooned into a bowl whenever you're peckish

Chili Chicken and Basil    This low-fat dish will set you back fewer than 200 calories and contains almost 28 grams of protein per serving!

7 Muscle-Building Meals

Ingredients: 1 lb boneless, skinless chicken breasts 2 Thai bird chilies or serrano chilies 1 tsp low sodium soy sauce 2 cups loosely packed fresh basil 1 tbsp fish sauce 3 cloves garlic 2 teaspoons olive oil tbsp hot sauce 1 tsp splenda 1 tsp fresh

Could EDAMAME be a the healthiest high-protein snack of all time? One cup contains 17 grams of protein, 8 grams of fiber, and 189 calories. Dig in! | health.com

20 Snacks That Burn Fat

Could EDAMAME be a the healthiest high-protein snack of all time? One cup contains 17 grams of protein, 8 grams of fiber, and 189 calories. Dig in!

10 High-Protein Breakfast Recipes | health.com

13 High-Protein Breakfast Recipes and Ideas

#Grilled #Chicken Breast Provençal, perfect with a side of grilled #zucchini | health.com

17 Healthy Grilled Chicken Recipes

Grilled Chicken Breasts Provençal gets fresh flavor from herbes de Provence, sun-dried tomatoes and lemon zest. Plus, it grills up in a flash (always a bonus)!

Asparagus With Poached Egg and Parmesan | health.com

Foods to Boost Your Mood

Asparagus With Poached Eggs and Parmesan - Try this dish for breakfast or brunch. It features a simple poached egg served over asparagus spears cooked in a lemon-butter sauce.

For a low-fat energy lunch try a carbohydrate-heavy baked potato with a light and nutritious filling

Spicy tuna & cottage cheese jacket

This Spicy Tuna & Cottage Cheese Jacket recipe is baked potato mixed with tuna, chilli, onion, and cherry tomatoes.

A superhealthy chicken dish with a 'no-cook' relish

Herbed chicken skewers

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