Khristian Serrano

Khristian Serrano

Khristian Serrano
More ideas from Khristian
men's abs workout charts http://weightlosssucesss.pw/dont-be-duped-3-diet-foods-guaranteed-to-sabotage-your-health/

men's abs workout charts http://weightlosssucesss.pw/dont-be-duped-3-diet-foods-guaranteed-to-sabotage-your-health/

30 day Challenge

Double plank and push ups for even more of a challenge.Plank, Push Up, Squat, Crunch 30 day challenge! Id need to at least double the pushups challange

nice This 50 Push-Up Challenge Will Transform Your Body in 30 Days More

The classic push-up comes close to a perfect exercise, challenging multiple muscle groups in the arms, chest, back, and core to build overall functional strength.

I’m not a big fan of wasting time. I am a fan, however, of getting a full-body work out done within 35-40 minutes. This post contains affiliate links. This simply means that if you purchase something through the links provided I may receive a small commission at no additional cost to you. You can be…

I’m not a big fan of wasting time. I am a fan, however, of getting a full-body work out done within 35-40 minutes. This post contains affiliate links. This simply means that if you purchase something through the links provided I may receive a small commission at no additional cost to you. You can be…

States I've Been To

States I've Been To

High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!

Sub 1 C unsweetened almond milk for coconut milk. High Protein, Fat Burning Breakfast Smoothie Recipe with simple, all natural ingredients that help control cravings, boost metabolism and can help you lose weight!