Give your body some attention and take up this 30 day abs and squat challenge and boost your core, leg and butt muscles and body strength to the max! The three workouts involved in this challenge will certainly assist you …
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If you're wanting to do some more work on those abs outside of your WOD, here are some great exercises that can help!
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Reps & sets mixed up but otherwise decent glute workout: Ashy Bines 28 Day Booty Challenge …
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Abs Love Handles & Muffin Top Melter Printable Illustrated Gym Workout for Women
Flat Stomach Belly Fat Blaster No Equipment Workout for Women – Free beginner printable workout you can do at home without weights today!