How to tone thighs in a month. Things that won't kill your knees.
Whats wrong? ... I got a smoothie for that.
Do this routine before every shower: 50 jumping jacks, 5 pushups, 20 crunches, 20 mountain climbers, and 30 second plank. I like the idea of doing it before every shower, then it is easier to become part of a routine
mannequin in motion. I like the way that they have drawn the actual mannequin rather then using the mannequin to draw a real person with features. Also the way that this person has captured the light and the darkness of shadows across their bodies.