Weekly Planning Menu Board - x - Using index cards rather than chalkboard paint. No need to wipe down if you need to rearrange a meal! And if you are in a cooking slump, you're go to meals are already on a card to jumpstart you!
Slimming world coleslaw - Syn free White cabbage - shredded Onions - thinly sliced Carrots - grated Mixed herbs Salt and pepper Fat free fromage frais Add all ingredients together in a bowl. Mix thoroughly and season to taste. Delicious and Syn free!
Pretty and Polished: Slimming World Brownies. Works out as syns in total for the whole tin (including the icing). So you would just need to cut them into however many squares you like and work out the individual portion's syn value.