Kim Brabrook
More ideas from Kim
How to lose 3 pounds in a day. Naturally! (it really works!!)

This simple process is all natural! I love it soooo much! I suggest this for everyone, it's a way to cleanse and improve your health!

Do you know when to drink protein shakes. What about using whey protein as a pre-bedtime supplement? Is whey protein before bed a good idea?

Whey Protein Before Bed – Is It a Good Idea? Do you know when to drink protein shakes. What about using whey protein as a pre-bedtime supplement? Is whey protein before bed a good idea?

(Skinny!) Oatmeal Cookie Smoothie -- made with healthy oats, and tastes just like an oatmeal cookie! | gimmesomeoven.com #breakfast #smoothie

) Oatmeal Cookie Smoothie: cup old-fashioned oats 1 frozen (peeled) banana 1 cup unsweetened almond milk Tbsp. honey (to taste) tsp. ground ginger pinch of nutmeg pinch of salt (optional: cup raisins)