Build your self-esteem one small step at a time. "10 Ways to Feel Positive and Confident" by Emily Roberts MA, LPC - "...8) Practice good posture 9) Give yourself credit for small, daily accomplishments 10) Get grateful"
I'm sorry I'm so so sorry I'm sorry I've got to be this way. But it hurts me more than you think I wish it wasn't like this anymore. Forgive me for being this way I need help I need comfort. Please just save me from myself