Kirsty Anwar
More ideas from Kirsty
A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

A yoga sequence to help experience relax, release stress, and experience a deeper sleep! This one's a must-try!

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, practice before bed!

Bedtime Yoga Sequence for a Deeper Sleep - Pin now, practice before bed!

Another style for curly girls! This side ponytail is created with a series of twists. Search 'curly side pony' on www.hairromance.com for the tutorial. You might also like my curly hair ebook too #curlyhairromance

Another style for curly girls! This side ponytail is created with a series of twists. Search 'curly side pony' on www.hairromance.com for the tutorial. You might also like my curly hair ebook too #curlyhairromance

//.Follow these 3 very simple tips to burn more fat, increase your metabolism and overcome your weight loss rut!  Whether you’re trying to lose weight, getting rid of your muffin top or just wanting to maintain your slim physique, boosting your metabolism to a higher rate is always a good idea..

//.Follow these 3 very simple tips to burn more fat, increase your metabolism and overcome your weight loss rut! Whether you’re trying to lose weight, getting rid of your muffin top or just wanting to maintain your slim physique, boosting your metabolism to a higher rate is always a good idea..

Strap on and try triangle pose adjustment of tugging strap down midline towards tailbone to learn shoulders down back, chest broad. Yoga Poses for a Happy Neck | Sweaty Nation Magazine

Strap on and try triangle pose adjustment of tugging strap down midline towards tailbone to learn shoulders down back, chest broad. Yoga Poses for a Happy Neck | Sweaty Nation Magazine

Eight Point Shoulder Opener Opens shoulders, releases tension in neck and spine

Eight Point Shoulder Opener Opens shoulders, releases tension in neck and spine