Kirsty McCrorie

Kirsty McCrorie

Kirsty McCrorie
More ideas from Kirsty
yoga for sciatica, low back pain

8 Easy Yoga Poses to Help Relieve Sciatica and Lower Back Pain In 30 Minutes

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: http://paleo.co/HipOpener

Are your tight hips putting a cramp in your lifestyle? Tight hips can lead to back pain and sciatica, and prevent you from doing activities that you enjoy. Try these 13 feel-good hip openers to loosen those muscles today. Get the workout here: pale

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative & just need to stretch 1. WIDE KNEE CHILD POSE Toes together stretch arms forward. Put a block under forehead if bum doesn't touch the heels, every exhale should sink the belly & chest down 2. KNEES TOGETHER CHILD POSE You may initially feel…

YOGA SEQUENCE: TIGHT HIPS & LOWER BACK PAIN This is targeted to newbies & those who find sitting on the floor challenging & in particular sit at the desk all day. Also great for runners, cyclists, cardio junkies to do something slower & more meditative &

Living Room Inspirations: A Pile of Pillows Helps The Medicine Go Down | www.livingroomideas.eu

Cozy Night Sweet Dreams via by Gozde D.

Things That Make Your House a Home - Household Rituals and Traditions - Good Housekeeping

Pin 'Em All: 8 Ingenious Laundry Room Ideas A mason jar mounted to painted wood — to collect odds and ends before they accidentally hit the wash. - Pin 'Em All: 8 Ingenious Ideas for Your Laundry Room

This is a beautiful & sophisticated living room!

How to make a cozy living room.lots of pillows and blankets! Love the color scheme and the warm feeling the textures create.

26 Wonderful Bathroom Concepts - http://www.dailyweddingideas.com/home-decor/26-wonderful-bathroom-concepts.html

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How to Tell Time - Wine Glass Sign - Coffee Cup Sign - Wood Sign - Custom Wood Sign - Home Decor - Gift for Her

with sunflowers on mugs & glasses How to Tell Time - Wine Glass Sign - Coffee Cup Sign - Wood Sign - Custom Wood Sign - Home Decor - Gift for Her

Hello Beautiful Halloween makeup, Jem, Mermaid, Fairy style

This style int black

Mermaid eye More

Gorgeous Mermaid Eye Shadow Tutorial pinned onto hair/nails/beauty tips Board in Hair & Beauty Category