Kirsty Swift
More ideas from Kirsty
Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection. http://www.spotebi.com/workout-routines/core-strengthening-exercises-abs-obliques-lower-back/

Challenge your abs, obliques and lower back with these core strengthening exercises. A thorough core workout routine designed to transform your midsection.

inspirational, positive thinking, peace, motivational, uplifting Quotes

Focusing all your attention on worrying about something wastes a perfectly good day. "Worrying does not take away tomorrow's trouble, it takes away today's peace.

Press play and get ready to say adios to your saddlebags! #saddlebags #thighworkout #buttworkout

The "See Ya Later, Saddlebags" Workout - Videos Press play and get ready to say adios to your saddlebags!

Bucket list

Night in a tree house. is an awesome idea. the aroma of fresh leaves. the noise of insects . all these make me crave more and more to spend a night out in a tree house.

Bucket List: See the Grand Canyon again. I did when I was young, but this time I want to hike it!

Bucket List: See the Grand Canyon again. Loved it the first time but this time instead of traveling beside I want to go into the canyon.

If you don't know where you want to go, then it doesn't matter which path you take. ~ Alice in Wonderland Quote

WONDERFUL crafter ideas from: A girl and a glue gun: oh walt.i love you. (aka disney printables how to)