Gardening For Physical & Mental Health
Get outdoors, enjoy nature and start reaping all the health benefits which gardening has to offer (with seniors in mind)
10 Houseplants that clean the air - Urban Planters
We all know that fresh air is vital for our good health, but what if you’re stuck indoors most of the time? Our Heather McNicol, shows how just one or two air-purifying plants can make all the difference to our wellbeing. Fresh air is not something we get enough of in modern life, especially as […]
6 Surprising Health Benefits of Gardening [Infographic]
Gardening can strengthen our health in many surprising ways. Learn about six health benefits associated with gardening.
6 Health Benefits of Gardening
Getting down and dirty in the garden doesn't just result in beautiful flowers. These six benefits of gardening will have you blooming with health too.
The Health Benefits Of Gardening #Infographic
It’s no secret to those of us that love gardening that time spent tending to our flowers, or growing our fruit and vegetables can leave a warm feeling of well-being that brightens up even the worst day. This got us thinking about the multitude of benefits gardening can offer and inspired us to find out exactly how having green fingers can positively influence our health.
The health benefits of gardening: mental health & fitness
Find out why gardening is good for your mental health and benefits your fitness levels, and can even help with chronic conditions.
Fun and Educational Garden Activities for Kids | Fun-A-Day!
A collection of educational garden activities for kids. Book ideas, hands-on science, planting activities, and other resources for budding gardeners.
A nation of super growers - Kitchen Garden
British gardeners more than ever are experiencing the satisfaction that growing your own can bringAccording to a new report from YouGov, commissioned by Wyevale Garden Centres, the top reason why people are growing their own food in the garden is the sense of satisfaction they get when a tiny se ...
Say Goodbye to Aches & Pains - Kitchen Garden
New infographic gives gardeners tips on how to relieve their aches and pains The English weather is unpredictable at the best of times but when we enter this time of year the first bit of sunshine we get we head straight to the garden to get on with some much needed maintenance. Whether it’ ...
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This awesomely illustrated herb guide from Health Central goes beyond showing you the health benefits of six of the most popular herbs — it also suggests complementary dishes for each and offers tips for growing them at home.