Klaudia Sobuta
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Ghandi. i have made it to step one. not looking towards the next part, but i have been there before. you live. meh.

"First they ignore you, then they ridicule you, then they fight you, and then you win." ~ Mahatma Ghandi this how bullies make you feel then you win

Use these 8 hip-opening stretches to increase your flexibility, reduce discomfort, and prevent injury.

Instantly Open Tight Hips With These 8 Stretches from Popsugar. Tight hips are number one cause of lower back pain, so do these stretches daily!

Ab Workouts. #abs #fitness #exercise #workout #weightloss #health

does ur neck or back hurt when ur doing floor ab workouts. Well not anymore here are some different Standing ABS move !