School Counseling- Relaxation Techniques

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two people are sitting on the floor with their hands together and one is holding rocks
kidsloveacupuncture.com
Pebble Meditation. It encourages deep breathing and positive thinking.
balancing butterflies...can be adapted as a calming strategy. balance on nose or finger. stay calm and balanced (literally) Coping Skills, Yoga For Kids, Adhd, Play Therapy, Therapeutic Activities, Therapy Tools
Can you balance a butterfly on your nose?
balancing butterflies...can be adapted as a calming strategy. balance on nose or finger. stay calm and balanced (literally)
Quick and easy mindfulness exercise Exposure Therapy, School Social Work, Counseling Activities, Child Therapy, Therapy Counseling, Counseling Resources, Group Therapy
Core Principles of Trauma-Informed Care: Key Learnings [2 of 3] - SocialWork.Career
Quick and easy mindfulness exercise
a drawing of a woman with her hands on her chest as if she is blowing the wind
How to Breathe Stress and Anxiety Away
6 Breathing Exercises to Relax in 10 Minutes or Less | Greatist
a drawing of a mouse with question marks on it's face and eyes,
Wemberly
Wemberly Worried
great intro for an activity Humour, How I Feel, Social Work, Tips, Helping Kids, School Counseling, Guidance
Baby
great intro for an activity
an image of a table with pictures and other items on it that say take a break
Why I Will Never Use a Behavior Chart Again
Take a Break Spot
Relaxation exercises and audio files for teaching children how to relax. GREAT SITE! Relaxation Activities, Mindfulness For Kids, Calming Activities, Kids Mental Health
Rainbow Reach Relaxation Exercises
Relaxation exercises and audio files for teaching children how to relax. GREAT SITE!
a boy holding a cup and looking through a magnifying glass with the word worry above it
7 Visualization Tools for Releasing Worry
7 Visualization Tools for Releasing Worry
Tips to help with stress at school. Organisation, Teacher Resources, Teaching Tips, Teacher Tips, School Stress, Teaching Strategies, Teaching Elementary School
Stress Alert!
Tips to help with stress at school.
Tips to help with stress at school.
Stress Alert!
Tips to help with stress at school.
Meditating with Kids | Want to teach kids a simple meditation? Here’s how to do “loving kindness” meditation Ideas, Yoga Meditation, Mindfulness Meditation, Mindfullness, Guided Visualization Meditation, Meditation Scripts
Meditating with Kids
Meditating with Kids | Want to teach kids a simple meditation? Here’s how to do “loving kindness” meditation
two lemons cut in half and sitting on top of each other
Fun and Easy To Make Relaxation Flip Books
Make relaxation flip books! Ex: Squeeze the Lemon technique