Knife & Soul

Knife and Soul | Recipes for real life. My food blog provides quick, easy and super tasty recipes for busy people. Find easy-to-follow recipes and create yummy…
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20+ Leftover Turkey Recipes - Flavorful Eats Leftover Turkey Curry, Leftover Turkey Recipes, Leftovers Recipes, Lunch Recipes, Vegetarian Recipes, Turkey Soup Recipe, Crockpot Turkey, Turkey Pot Pie, Reheat Turkey
20+ Leftover Turkey Recipes
20+ Leftover Turkey Recipes - Flavorful Eats
A quick and easy recipe for an Instant Pot Paella with chicken, chorizo, and shrimp. If you have not cooked Paella in your Instant Pot yet, you really should. It's unbelievably easy. After just 4 minutes of pressure cooking, you will get a superbly flavourful paella. It might not be the most authentic Spanish paella you will ever eat. But the rice will be cooked to perfection and the delicious bold, savoury flavour is addictive and bound to have you coming back for more. Grilling Recipes, Wine Recipes, Seafood Recipes, Healthy Recipes, Delicious Recipes, Easy Asian Recipes, Dinner Recipes Easy Quick, Quick Easy Meals
Instant Pot Paella
A quick and easy recipe for an Instant Pot Paella with chicken, chorizo, and shrimp. If you have not cooked Paella in your Instant Pot yet, you really should. It's unbelievably easy. After just 4 minutes of pressure cooking, you will get a superbly flavourful paella. It might not be the most authentic Spanish paella you will ever eat. But the rice will be cooked to perfection and the delicious bold, savoury flavour is addictive and bound to have you coming back for more.
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30m
A quick and easy recipe for an Instant Pot Paella with chicken, chorizo, and shrimp. If you have not cooked Paella in your Instant Pot yet, you really should. It's unbelievably easy. After just 4 minutes of pressure cooking, you will get a superbly flavourful paella. It might not be the most authentic Spanish paella you will ever eat. But the rice will be cooked to perfection and the delicious bold, savoury flavour is addictive and bound to have you coming back for more.
Instant Pot Paella
A quick and easy recipe for an Instant Pot Paella with chicken, chorizo, and shrimp. If you have not cooked Paella in your Instant Pot yet, you really should. It's unbelievably easy. After just 4 minutes of pressure cooking, you will get a superbly flavourful paella. It might not be the most authentic Spanish paella you will ever eat. But the rice will be cooked to perfection and the delicious bold, savoury flavour is addictive and bound to have you coming back for more.
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30m
A quick, easy and delicious Thai Red Curry with crispy fried tofu, caramelly roast sweet potato, juicy pineapple and red peppers. Vegetarian Curry, Chickpea Curry, Delicious Vegetarian, Tasty, Easy Recipes, Vegan Recipes, Baked Butternut Squash, Roasted Butternut
Sweet Potato and Tofu Thai Red Curry
A quick, easy and delicious Thai Red Curry with crispy fried tofu, caramelly roast sweet potato, juicy pineapple and red peppers.
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35m
A quick and easy vegetarian Lasagne Al Pesto recipe that combines broccoli, spinach, and peas in a green pesto sauce. Each layer is topped with creamy bechamel and the lasagne is finished with a cheesy mozzarella and parmesan topping. This pesto lasagne is a great make-ahead meal and the leftovers often taste even better the next day. This white lasagne packs in a good dose of green veggies and of course, it is utterly delicious. Cheesy Pasta Bake, Tuna Pasta Bake, Pesto Pasta, Pesto Sauce, Vegetarian Pesto, Vegetarian Lasagne, Delicious Dishes
Lasagne Al Pesto
A quick and easy vegetarian Lasagne Al Pesto recipe that combines broccoli, spinach, and peas in a green pesto sauce. Each layer is topped with creamy bechamel and the lasagne is finished with a cheesy mozzarella and parmesan topping. This pesto lasagne is a great make-ahead meal and the leftovers often taste even better the next day. This white lasagne packs in a good dose of green veggies and of course, it is utterly delicious.
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40m
A warming, hearty, healthy and super tasty sweet potato vegan chilli recipe. Vegetarian Chilli Con Carne, Chilli Con Carne Recipe, Chilli Recipes, Vegetarian Recipes Dinner, Dinner Recipes, Vegan Food, Vegan Meals
Chili Sin Carne (Chilli Non Carne)
A warming, hearty, healthy and super tasty sweet potato vegan chilli recipe.
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40m
Quick & Easy Cookie Dough Pots
Knife & Soul - Helen
Knife & Soul - Helen
A recipe for quick, easy and deliciously moist banana muffins. Just follow a few simple steps and get yummy muffins that are brimming with the rich flavours of ripe bananas and sweet and salty caramel sauce. If you're after a treat for yourself, inviting friends round for coffee or wondering what to bring to the next bake sale these 30-minute banana caramel muffins have got you covered. Caramel Recipes, Banana Recipes, Tart Recipes, Dessert Recipes Easy, Moist Banana Muffins, Muffin Flavors, Fruit Tart Recipe, Easy Sweets
Easy Banana Caramel Muffins
A recipe for quick, easy and deliciously moist banana muffins. Just follow a few simple steps and get yummy muffins that are brimming with the rich flavours of ripe bananas and sweet and salty caramel sauce. If you're after a treat for yourself, inviting friends round for coffee or wondering what to bring to the next bake sale these 30-minute banana caramel muffins have got you covered.
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30m
A bowl of wild rice and mushroom soup with a poached egg. Easy Lunch Recipes, Easy Soup Recipes, Wild Rice Soup Recipes, Meat Free Recipes, Delicious Soup Recipes, Homemade Soup
Wild Rice & Mushroom Soup
A delicious, very nutritious and satisfying soup with wild rice, garlicky fried mushrooms and poached eggs in a soy and miso broth. Super easy and quick to make with a 25 minute cooking time.
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15m
Knife & Soul - Helen
Knife & Soul - Helen
A quick and easy Tuna Pasta Bake with rigatoni pasta tubes in a creamy tomato-based sauce finished with a delicious grilled cheese topping that is bound to have you coming back for seconds. Easy Tuna Pasta Bake, Tomato Pasta Bake, Creamy Tuna Pasta, Creamy Tomato Sauce, Baked Pasta Recipes, Beef Recipes, Healthy Weeknight Meals, Weeknight Dinners, Tasty Dishes
Easy Creamy Tuna Pasta Bake
A quick and easy Tuna Pasta Bake with rigatoni pasta tubes in a creamy tomato-based sauce finished with a delicious grilled cheese topping that is bound to have you coming back for seconds.
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35m
A bowl of chicken ramen with chopsticks Easy Asian Dishes, Ramen Recipes, Healthy Ramen, Easy Ramen
Easy Chicken Ramen
A super tasty and wholesome chicken ramen bowl that you can throw together on any day/night of the week.
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40m
Knife & Soul - Helen
Knife & Soul - Helen
Easy French Buckwheat Crepes Healthy Soup, Healthy Lunch, Healthy Breakfast
Easy French Buckwheat Crepes
Easy French Buckwheat Crepes
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1h 0m
An easy, quick and utterly delicious 30 minute Instant Pot Mongolian Beef recipe. This super tender flank steak in a rich, sweet and spicy umami sauce is quite irresistible and is bound to have you coming back for more. It's a healthy alternative to takeaway that is easy, quick and utterly delicious. Serve with rice or noodles, topped with crunchy green onions/scallions and sesame seeds with a green vegetable like broccoli on the side. Easy Mongolian Beef, Mongolian Beef Recipes, Crunchy Greens
Spicy Instant Pot Mongolian Beef
An easy, quick and utterly delicious 30 minute Instant Pot Mongolian Beef recipe. This super tender flank steak in a rich, sweet and spicy umami sauce is quite irresistible and is bound to have you coming back for more. It's a healthy alternative to takeaway that is easy, quick and utterly delicious. Serve with rice or noodles, topped with crunchy green onions/scallions and sesame seeds with a green vegetable like broccoli on the side.
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30m
A quick and easy Vegetarian Burrito Bowl with brown rice, coriander/cilantro, smoky refried black beans, zingy corn salsa, and creamy guacamole. This recipe is super simple, and it takes just 30 minutes to create these yummy bowls. If you are someone who likes to meal-prep these burrito bowls are for you. All ingredients can be stored in the fridge for 3-4 days, ready to be assembled into complete burrito bowls in a matter of minutes. Healthy Lunch Recipes, Salad Recipes, Yummy, Vegetarian Burrito, Veggie Burrito, Hard Avocado
30 Minute Vegetarian Burrito Bowl
A quick and easy Vegetarian Burrito Bowl with brown rice, coriander/cilantro, smoky refried black beans, zingy corn salsa, and creamy guacamole. This recipe is super simple, and it takes just 30 minutes to create these yummy bowls. If you are someone who likes to meal-prep these burrito bowls are for you. All ingredients can be stored in the fridge for 3-4 days, ready to be assembled into complete burrito bowls in a matter of minutes.
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30m
A recipe for quick, easy and deliciously moist banana muffins. Just follow a few simple steps and get yummy muffins that are brimming with the rich flavours of ripe bananas and sweet and salty caramel sauce. If you're after a treat for yourself, inviting friends round for coffee or wondering what to bring to the next bake sale these 30-minute banana caramel muffins have got you covered. Desserts, Caramel Flavoring, Caramel Sauce, Best Breakfast Casserole, Breakfast Recipes
Easy Banana Caramel Muffins
A recipe for quick, easy and deliciously moist banana muffins. Just follow a few simple steps and get yummy muffins that are brimming with the rich flavours of ripe bananas and sweet and salty caramel sauce. If you're after a treat for yourself, inviting friends round for coffee or wondering what to bring to the next bake sale these 30-minute banana caramel muffins have got you covered.
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30m
A recipe for quick, easy and deliciously moist banana muffins. Just follow a few simple steps and get yummy muffins that are brimming with the rich flavours of ripe bananas and sweet and salty caramel sauce. If you're after a treat for yourself, inviting friends round for coffee or wondering what to bring to the next bake sale these 30-minute banana caramel muffins have got you covered. Simple Muffin Recipe, Banana Muffin Recipe, Easy Muffin, Muffin Recipes, Baking Muffins
Easy Banana Caramel Muffins
A recipe for quick, easy and deliciously moist banana muffins. Just follow a few simple steps and get yummy muffins that are brimming with the rich flavours of ripe bananas and sweet and salty caramel sauce. If you're after a treat for yourself, inviting friends round for coffee or wondering what to bring to the next bake sale these 30-minute banana caramel muffins have got you covered.
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30m
Easy vegetarian Thai drunken noodles recipe. Spicy rice noodles with crispy tofu, Thai Basil and veggies in a delicious sweet and salty sauce. Easy Meals, Thai Recipes, Vegetarian Thai
Vegetarian Thai Drunken Noodles
Easy vegetarian Thai drunken noodles recipe. Spicy rice noodles with crispy tofu, Thai Basil and veggies in a delicious sweet and salty sauce.
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25m
An easy and delicious vegetarian Thai red curry recipe with crispy tofu, velvety roast sweet potato, creamy coconut milk and veggies. With each mouthful packed with sweet, savoury, spicy and tangy tastes, this curry truly is a wonderful way to end a long day. The recipe uses store-bought paste and can be made in 30 minutes. Any leftovers will taste great the next day and the curry also can be frozen for up to 3 months. Make some extra if you can!
Sweet Potato and Tofu Thai Red Curry
An easy and delicious vegetarian Thai red curry recipe with crispy tofu, velvety roast sweet potato, creamy coconut milk and veggies. With each mouthful packed with sweet, savoury, spicy and tangy tastes, this curry truly is a wonderful way to end a long day. The recipe uses store-bought paste and can be made in 30 minutes. Any leftovers will taste great the next day and the curry also can be frozen for up to 3 months. Make some extra if you can!
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35m
A quick and easy recipe for warm, chocolatey, and irresistibly gooey chocolate chip cookie dough pots. With just 10-minutes of prep and no mixer required, these chocolate chip cookie puddings could not be simpler. These decadent and simple desserts are guaranteed to be loved by adults and children alike and are a great option for your next date night, family dinner or gathering. The recipe includes quantities for 2 or 4+ people. Chocolate Fondant Cake, Gooey Chocolate Chip Cookies, Gooey Cookies, Fondant Cakes, No Bake Cookies, Raw Cookie Dough, Frozen Cookie Dough, Frozen Cookies
Chocolate Chip Cookie Dough Pots
A quick and easy recipe for warm, chocolatey, and irresistibly gooey chocolate chip cookie dough pots. With just 10-minutes of prep and no mixer required, these chocolate chip cookie puddings could not be simpler. These decadent and simple desserts are guaranteed to be loved by adults and children alike and are a great option for your next date night, family dinner or gathering. The recipe includes quantities for 2 or 4+ people.
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20m
A quick, easy, and super tasty baked furikake salmon recipe. Just spread teriyaki or wasabi mayo onto your salmon fillets, and sprinkle with Furikake seasoning and bake. It really is as simple as that, and before you know it you'll be enjoying the crunchy, nutty Furikake topping that contrasts beautifully with buttery flaky baked salmon. A perfect quick and healthy lunch or dinner that you can serve with rice and/or salad or green veg. Salmon Recipes Oven, Cooking Salmon, Quick Easy, Seafood Dishes, Snack Recipes
Furikake Salmon
A quick, easy, and super tasty baked furikake salmon recipe. Just spread teriyaki or wasabi mayo onto your salmon fillets, and sprinkle with Furikake seasoning and bake. It really is as simple as that, and before you know it you'll be enjoying the crunchy, nutty Furikake topping that contrasts beautifully with buttery flaky baked salmon. A perfect quick and healthy lunch or dinner that you can serve with rice and/or salad or green veg.
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30m
Easy Banana Muffins With Salted Caramel
Knife & Soul - Helen
Knife & Soul - Helen
A quick and easy prawn curry with coconut milk that takes just 20 minutes to put together. Enjoy juicy king prawns, spinach and green pepper in a delicious and creamy coconut sauce flavoured with turmeric, curry powder, ginger and green chilli. Prawn Recipes, Curry Recipes, Chili Recipes, Fish Recipes, Asian Recipes, Chicken Recipes, Marbella
Easy Prawn Curry With Coconut Milk
A quick and easy prawn curry with coconut milk that takes just 20 minutes to put together. Enjoy juicy king prawns, spinach and green pepper in a delicious and creamy coconut sauce flavoured with turmeric, curry powder, ginger and green chilli.
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20m
An easy, quick and utterly delicious 30 minute Instant Pot Mongolian Beef recipe. This super tender flank steak in a rich, sweet and spicy umami sauce is quite irresistible and is bound to have you coming back for more. It's a healthy alternative to takeaway that is easy, quick and utterly delicious. Serve with rice or noodles, topped with crunchy green onions/scallions and sesame seeds with a green vegetable like broccoli on the side. Healthy Foods
Spicy Instant Pot Mongolian Beef
An easy, quick and utterly delicious 30 minute Instant Pot Mongolian Beef recipe. This super tender flank steak in a rich, sweet and spicy umami sauce is quite irresistible and is bound to have you coming back for more. It's a healthy alternative to takeaway that is easy, quick and utterly delicious. Serve with rice or noodles, topped with crunchy green onions/scallions and sesame seeds with a green vegetable like broccoli on the side.
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30m
Creamy, zesty guacamole with crunchy red onions and a touch of red chilli that you can put together in under 10 minutes. Vegetable Recipes, Homemade Side Dish, Guacamole Recipe Easy, Delicious Salads
Guacamole Without Tomatoes (4 Ingredients) - Knife and Soul
Creamy, zesty guacamole with crunchy red onions and a touch of red chilli that you can put together in under 10 minutes.
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10m
Transform boring canned tuna into a tasty and healthy tune pate in less than 15 minutes with this easy tuna pate recipe. Just mix an ordinary can of tuna with cream cheese, crunchy scallions/spring onions, lemon juice and dill to get a flavourful and fresh pate that is perfect for a snack or light lunch. Serve with crusty bread, crackers, with a salad or spoon it into a jar and refrigerate or freeze for later. Easy Fish Recipes, Tuna Recipes, Easy Appetizer Recipes, Party Food Appetizers, Veggie Recipes, Party Dips
Easy Tuna Pate
Transform boring canned tuna into a tasty and healthy tune pate in less than 15 minutes with this easy tuna pate recipe. Just mix an ordinary can of tuna with cream cheese, crunchy scallions/spring onions, lemon juice and dill to get a flavourful and fresh pate that is perfect for a snack or light lunch. Serve with crusty bread, crackers, with a salad or spoon it into a jar and refrigerate or freeze for later.
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15m
An easy and delicious pasta recipe with brown butter, sage, and walnuts. This al dente spaghetti tossed in rich caramelly brown butter, earthy sage leaves and ground walnuts can be thrown together in 10 minutes. The walnuts provide a satisfying crunch that contrasts the smoothness of the spaghetti as well as protein to ensure this dish will be a satisfying meal that will keep you full for a while. The perfect pasta recipe for a quick lunch or light dinner. Sage Butter Pasta, Sage Butter Sauce, Creamy Pasta Recipes, Healthy Pasta Recipes, Perfect Pasta Recipe
Sage Butter & Walnut Pasta
An easy and delicious pasta recipe with brown butter, sage, and walnuts. This al dente spaghetti tossed in rich caramelly brown butter, earthy sage leaves and ground walnuts can be thrown together in 10 minutes. The walnuts provide a satisfying crunch that contrasts the smoothness of the spaghetti as well as protein to ensure this dish will be a satisfying meal that will keep you full for a while. The perfect pasta recipe for a quick lunch or light dinner.
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20m
Tender and juicy grilled turmeric and lemon chicken thighs with soft fried onions in a creamy yogurt-based sauce. A simple and quick recipe that is delicious when served with rice or flatbread and a lettuce-based side salad. Lemon Chicken Thighs, Grilled Chicken Thighs, Kebab Recipes, Wrap Recipes, 30 Minute Meals Healthy, Persian Chicken, Marinated Lamb
Turmeric Chicken Thighs
Tender and juicy grilled turmeric and lemon chicken thighs with soft fried onions in a creamy yogurt-based sauce. A simple and quick recipe that is delicious when served with rice or flatbread and a lettuce-based side salad.
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30m
A quick and easy prawn curry with coconut milk that takes just 20 minutes to put together. Enjoy juicy king prawns, spinach and green pepper in a delicious and creamy coconut sauce flavoured with turmeric, curry powder, ginger and green chilli.
Easy Prawn Curry With Coconut Milk
A quick and easy prawn curry with coconut milk that takes just 20 minutes to put together. Enjoy juicy king prawns, spinach and green pepper in a delicious and creamy coconut sauce flavoured with turmeric, curry powder, ginger and green chilli.
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20m
A healthy vegetarian salad with warm and creamy halloumi, soft and chewy giant couscous, green beans and crunchy flaked almonds with a garlicky yogurt dressing. This quick and easy halloumi salad recipe is perfect for a light lunch and ideal for meal prepping. Cooking Halloumi, Grilled Halloumi, Vegetarian Salads, Halloumi Salad Recipes
Giant Couscous & Halloumi Salad
A healthy vegetarian salad with warm and creamy halloumi, soft and chewy giant couscous, green beans and crunchy flaked almonds with a garlicky yogurt dressing. This quick and easy halloumi salad recipe is perfect for a light lunch and ideal for meal prepping.