Liza Knowles
More ideas from Liza
30 min cardio workout at home. No equipment workout. Weight loss workouts at home. - Fitness is life, fitness is BAE! Tap the pin now to discover 3D Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggings, and more that will make you scream YASS!!!

30 min cardio workout at home. No equipment workout. Weight loss workouts at home. - Fitness is life, fitness is BAE! Tap the pin now to discover Print Fitness Leggings from super hero leggings, gym leggings, fitness, leggin

Very delicious, quick and easy healthy high-fiber dinner recipe - with red lentils, bulgur and vegetables. For this vegan dinner you can use whatever vegetable is in season. Done in about 30 min, you'll need only one large pan to make this delicious clean eating dinner.

Very delicious, quick and easy healthy high-fiber dinner recipe - with red lentils, bulgur and vegetables. For this vegan dinner you can use whatever vegetable is in season. Done in about 30 min, you'll need only one large pan to make this delicious clean

Sugar-free lemon drizzle cake

This sugar-free lemon drizzle cake is simply brilliant, and as the name says, there is no sugar in it. Instead xylitol is used as a sweetener and we love it! The recipe from BBC Good Food is fantastic and a great way to cut down on your sugar intake!

Chocolate Peanut Butter Crunch Bars | eBay

No-Bake Chocolate Peanut Butter Crunch Bars ½ cup crunchy peanut butter ¼ cup honey ¼ cup butter ¾ cup semi-sweet chocolate chips 3 cups crisp rice cereal

This Barley Risotto with Pumpkin and Rosemary is vegan and dairy-free but incredibly flavorful and hearty. One of those comfort food you can't possibly feel guilty about! Recipe from thepetitecook.com

10 Veggie Mains bursting with fall flavours: Pumpkin Rosemary Barley Risotto by The Petite Cook

Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.

Not sure about the six-pack promise but this looks like a giid workout. Six-pack abs, gain muscle or weight loss, these workout plan is great for beginners men and women.