Sugar Swap: How to Replace Sugar and Artificial Sweeteners with Healthier Sugar Alternatives [VIDEO]

Sugar Substitutes Chart: Easily Replace Sugar in Recipes

How to Substitute Sugar with Healthy Sugar Alternatives. I like the idea of using honey or maple syrup instead of sugar.

Roasted Asparagus and Mushroom Carbonara

Roasted Asparagus and Mushroom Carbonara

Roasted Asparagus and Mushroom Carbonara Recipe - ZipList - I think this would be super over zucchini noodles or spaghetti squash!

The BEST EVER Nacho Cheese Sauce (Queso)

The Best Queso (Cheese Sauce)

The BEST EVER Nacho Cheese Sauce (Queso) ~ Cheese Sauce never had it so good. This simple Queso recipe loaded with jalapeños, chipotle peppers and smoked cheddar cheese is The Best Queso Cheese Sauce I’ve ever made.

Stacked Summer Vegetable Salad

Stacked Summer Vegetable Salad

stacked summer vegetable salad - low carb - Fresh, seasonal vegetables shine in this simple no-cook salad featuring zucchini, carrots, and red onion.

Chickpea salad with Basil, Olives, Red Onion and Feta

Chickpea salad with basil, olives, red onion & feta

Chickpea salad 1 tin chickpeas, drained a sweet red onion feta cheese, crumbled a generous handful of fresh basil leaves pitted olives, sliced Tbsp mild olive oil lemon juice salt and pepper to taste

Parmesan Zucchini Spears - Delicious Low Carb, Low Cal, and Low Fat snack.  So you fell off your new years resolution... easy way to hop back on :)

Parmesan Zucchini Spears - Delicious Low Carb, Low Cal, and Low Fat snack. So you fell off your new years resolution. easy way to hop back on :) snack

Brie wrapped in prosciutto & brioche  This decadent bake from Paul Hollywood combines slightly sweet French bread with a creamy ham and cheese filling

Brie wrapped in prosciutto & brioche

Brie wrapped in prosciutto & brioche recipe - This decadent bake from Paul Hollywood combines slightly sweet French bread with a creamy ham and cheese filling - divine - BBC Good Food.

Mini Frittatas Recipes | Spoonful. VSG, WLS, Bariatric, Paleo, Gluten-free, low carb, high protein.

**Need: 4 large eggs ¼ c half-and-half ½ tsp salt "Mix-ins" (shredded cheese, diced, cooked veg) / Parmesan cheese (opt.) Heat oven / a muffin pan. Whisk together eggs, ½ & ½, salt

Patatas Bravas is an addictive Spanish starter, but it's pretty heavy on the calories.. You'd never know this recipe was "lightened up" when you try it!

Lightened Up Patatas Bravas (Spanish Potatoes)

Lightened-up Patatas Bravas: Patatas Bravas is an addictive Spanish starter, but it's pretty heavy on the calories. You'd never know this recipe was "lightened up" when you try it.

Classic, Fresh, Low Carb // Chicken, Bacon & Avocado Chopped Salad

Made this tonight for dinner - it was amazing! the dressing is so simple and soooo yummy! Chicken, Bacon & Avocado Chopped Salad with a Garlic Herb Vinaigrette Dressing~ Tis is a great salad to serve at a shower or luncheon!

Try "Fat Head" pizza for a low carb pizza crust option that tastes amazing and is simple to make using just four main ingredients!

"Fat Head" Low-Carb Pizza Crust

Try "Fat Head" pizza for a low carb pizza crust option that tastes amazing and is simple to make using just four main ingredients! (Whole 30 Recipes Pizza)

Yotam Ottolenghi's crushed puy lentils with tahini and cumin: 'I could eat this every day.' Photograph: Colin Campbell for the Guardian. Foo...

Little marvels: Yotam Ottolenghi's lentil recipes

Little marvels: Yotam Ottolenghi's lentil recipes (crushed puy lentils with tahini and cumin & Lentils with mushrooms and preserved lemon ragout)

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