This was the winning recipe in the #TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

The Body Coach’s Garlic and Teriyaki Chicken Served with Tenderstem® and Peanut Butter Dip

This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.

A quick and easy grilled salmon recipe has real flavour of the Mediterranean, served with avocado and pine nuts.

Grilled salmon with rocket, avocado and pine nut salad

You are what you eat! Boost your intake of healthy oils and foods that contain omega fatty acids – salmon, avocado, nuts – to help nourish hair from the inside, out.

The Body Coach, Joe Wicks, is winning Instagram right now. Here's our pick of his best #leanin15 fat-burning recipes from his 90 Day SSS plan...

Joe Wicks recipes: Our favourite #leanin15 recipes from The Body Coach

Joe Wicks recipes: Here's our pick of The Body Coach's best fat-burning recipes from his 90 Day SSS plan.

Bosh! Try this nawwwty cheesy chorizo chicken and spinach recipe / The Body Coach Blog / The Body Coach

Packed with tasty chorizo, pine nuts and creamy mozzarella you should try out Joe Wicks' delicious Cheesy Chorizo Chicken and Spinach!

2 large old bananas, 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then Bake for 15 mins. THAT’S IT!

2 ingredient cookies – plus the mix-ins of your choice!

I make these all the time now, an amazing go to recipe. absolutely perfect and healthy! 2 large old bananas, 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then Bake for 15 mins.


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