This was the winning recipe in the TeamTenderstem PT challenge 2014 created by Joe Wicks AKA The Body Coach. Enjoy this dish after a work out to refuel your body with goodness.
You are what you eat! Boost your intake of healthy oils and foods that contain omega fatty acids – salmon, avocado, nuts – to help nourish hair from the inside, out.
Joe Wicks recipes: Here's our pick of The Body Coach's best fat-burning recipes from his 90 Day SSS plan.
I make these all the time now, an amazing go to recipe. absolutely perfect and healthy! 2 large old bananas, 1 cup of quick oats. You can add in choc chips, coconut, or nuts if you’d like. Then Bake for 15 mins.