More ideas from L16LYD
Am I Depressed or Just Lazy?

Am I Depressed or Just Lazy?

Over Thinking

"For me, writing your thoughts down, really helps and I like point number which says to plan a specific time to think about it" ~ L. Renee Benjamin Management for dealing with overthinking by Sharon Martin control over your thoughts & Emotional Freedom

There are numerous exercises to help stretch your sacroiliac joint, bird dog, cobra, triangle and bridge are some of the best! If you are feeling pain in your lower back stretch and read more to see if you can pinpoint your pain in your SI joint here: http://www.braceability.com/blog/sacroiliac-joint-pain-exercises/

There are numerous exercises to help stretch your sacroiliac joint, bird dog, cobra, triangle and bridge are some of the best! If you are feeling pain in your lower back stretch and read more to see if you can pinpoint your pain in your SI joint here: htt

Positive quotes about strength, and motivational

Positive quotes about strength, and motivational

My Pledge

My Pledge

Do you need to get motivated, but cant? Here are 8 reasons why you lack motivation and how to fix it. Plus, get your FREE Slay Your Goals Guide with the ten steps to achieving your goals. Ps. Motivation is just one of those steps.

Do you need to get motivated, but cant? Here are 8 reasons why you lack motivation and how to fix it. Plus, get your FREE Slay Your Goals Guide with the ten steps to achieving your goals. Motivation is just one of those steps.

The Correct Way To Use Baking Soda To Melt The Fat From Your Arms, Thighs, Back And Belly #fat bakingsoda #thighs #arms #bellyfat

The Correct Way To Use Baking Soda To Melt The Fat From Your Arms, Thighs, Back And Belly #fat bakingsoda #thighs #arms #bellyfat