Shrink Your Belly In 14 Days With This Easy Plan
We have some great news for your abs: The ultimate piece of belly-fat-busting equipment is a $30 stability ball. When researchers at California State University, Sacramento, hooked up electrodes to the midsections of 18 people, they found that ball moves recruited twice the number of muscle fibers as traditional crunches or yoga/Pilates-inspired workouts. Scientists credit the ball's instability with doubling the toning power of these moves.
Weekly Workout Plan - Paperblog
Lately I’ve been sharing some great workout plans with you guys. I’ve done a few of them and whether they work or not well, I’ve lost 5 kilo but that could be from the stress of redocorating, detoxing and/or my flu.
POPSUGAR delivers the biggest moments, the hottest trends, and the best tips in entertainment, fashion, beauty, fitness, and food and the ability to shop for it all in one place.
6 Must-Do Moves With a Stability Ball
If you have a stability ball, then we have six moves you need to try. This simple fitness prop makes classic exercises like crunches and push-ups much more
43 Workouts That Allow You To Watch An Ungodly Amount Of Television
An important note: These workout guides also double as killer drinking games, if that's more your speed.
The Groom's Fabulous Mother Rhinestone T-Shirt - Mother of the Groom Tee - For the Mothers of the Bride and Groom
The Groom's Fabulous Mother Rhinestone T-Shirt - Mother of the Groom Tee For the Mothers of the Bride and Groom A great gift for the Mother of the
Bride To Be V-Neck Custom Glam Girl
Customize the front or back of this comfy Bride To Be V-Neck t-shirt with your own text or phrase and ink color. The Bride To Be V-Neck has a flattering fit with several color options!!! Every bride will love seeing her new last name on the Bride To Be V-Neck t-shirt. She can wear it to pre-wedding meetings, the bridal shower, the bachelorette party, and while getting ready on the wedding day! The bride is sure to get tons of compliments. The deep v-neck is flattering for every woman’s…