Anna Mackay
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Whether you've let go of your gym membership or you're spending more time shaping up from home, these effective no-equipment moves need to be part of your strength-training routine.

Whether you've let go of your gym membership or you're spending more time shaping up from home, these effective no-equipment moves need to be part of your strength-training routine.

Beginner CrossFit workouts: Did you just begin CrossFitting, or are considering joining a CrossFit gym? These beginner CrossFit workouts will give you an idea of what a CrossFit training routine will be like. These CrossFit workouts are …

Beginner CrossFit workouts: Did you just begin CrossFitting, or are considering joining a CrossFit gym? These beginner CrossFit workouts will give you an idea of what a CrossFit training routine will be like. These CrossFit workouts are …

Silver smokey eye with statement feather lashes and intricately placed crystal accents.

Silver smokey eye with statement feather lashes and intricately placed crystal accents.