Anna Mackay
More ideas from Anna
Whether you've let go of your gym membership or you're spending more time shaping up from home, these effective no-equipment moves need to be part of your strength-training routine.

25 Exercises You Can Do Anywhere - These 25 bodyweight exercises prove that all you really need to get a good workout is yourself.

How to Create Your Own CrossFit WOD

High-intensity training means primarily two things: Spending less time at the gym and getting killer results. Learn more about the science behind why these CrossFit-style workouts are so effective and how you can easily design your own!

Beginner CrossFit workouts: Did you just begin CrossFitting, or are considering joining a CrossFit gym? These beginner CrossFit workouts will give you an idea of what a CrossFit training routine will be like. These CrossFit workouts are …

Beginner CrossFit workouts: Did you just begin CrossFitting, or are considering joining a CrossFit gym? These beginner CrossFit workouts will give you an idea of what a CrossFit training routine will be like. These CrossFit workouts are …

perfect Makeup

Less crystals more of the shadow and liner. Glittery golden eye shadow with dramatic black winged liner accented with crystals.

Silver smokey eye with statement feather lashes and intricately placed crystal accents.

Silver smokey eye with statement feather lashes and intricately placed crystal accents.

Google Image Result for http://2.bp.blogspot.com/-V-zQZnRnld0/TmFP8updHyI/AAAAAAAAAEg/jD697AXZrJI/s1600/Dio%2BHaute%2BCouture.jpg

Autumn/Winter 2011 Couture:Christian Dior Another of the show-stopping looks from the first post-Galliano couture show, Pat McGrath used sequins, studs and glitter to create the most striking of eyes.

Low carb dark chocolate lava cake

Low Carb Dark Chocolate Lava Cake - Baked in oven not microwave - (in ramekins on a baking tray and bake in the oven for 10 minutes) This recipe uses Lupin Flour

Samoa Bars (Low Carb and Gluten Free)

Samoa Bars (Low Carb and Gluten Free) - Make sure you use Blackstrap molasses to keep lowest carb.